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FREE Nap Guide
Stop the Nap-Time Struggle
Is your little one fighting sleep or waking up too soon?
My "Rest Assured" Nap Guide takes the guesswork out of daytime rest.
Discover the exact timing your child needs to wake up happy and sleep longer. Download this guide to help:
Identify Your Rhythm: Identify age-appropriate windows for newborns through 18 months.
Spot the Signs: Learn the difference between "tired" and "overtired" before the meltdown happens.
End the Battles: Work on daytime naps and watch bedtime battles diminish.